I've been working with amazing women like you for the past three years.
Here's my "why":
I understand the stress of being a working professional with a family and what it's like to be a woman with hormonal issues (due to surgical menopause at age 27) and what it can do to your mind and body.
I also understand that most women begin their health journey with the idea that they are flawed and need to be fixed. We have been lead to believe that we are broken and that our bodies should be smaller and we should change. I believe that you are the only one who gets to decide how you should be and that your health should not be based on the number on the scale or the size of you clothes, but rather how you feel about yourself and how you treat your body.
As your coach, we will begin your journey by getting to know your why, setting your goals, and implementing small, strategic steps to creating healthier habits.
And the journey is only beginning...
My services are most effective for women who are one or more of the following:
How it works
Hiring a personal trainer can easily cost as much as $500 per month. And that's often just for the exercise program!
But if you join me right now, you'll have the opportunity to pay only $97 per month for 12 months.
I only take a small number of new clients and spots are first-come, first-served